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Part-time Personal Development Programs

The part-time self-improvement and job integration programs are 21 weeks in length (up to 20 hours per week) and are offered in English to:

  • anglophones / allophones; men and women of all ages;
  • Social Assistance (Welfare) recipients
  • those who are far from entering the work force;
  • those who are motivated to learn new skills, gain confidence, and improve their life circumstances.

The programs focus on 3 aspects:

Personal Development:

  • gaining self-awareness
  • improving communication
  • developing positive attitude
  • learning constructive coping mechanisms

Life Management:

  • money management
  • health and nutrition
  • time management
  • problem solving

Computers and Language:

  • improving French conversation
  • introduction to Microsoft  (Word, Excel, Power Point)
  • emailing and internet